What is Indian Head Massage?

How does Indian Head Massage work?

What can you expect during a treatment?

Benefits

Testimonial

What is Indian Head Massage?
Indian Head Massage has evolved from traditional techniques practiced for thousands of years in India. This simple, effective therapy is done seated, and brings great relief to the head, neck, shoulders, and upper back. It will de-stress and relax the entire body and revitalize the client, leaving the individual feeling refreshed and energized for several days.

How does Indian Head Massage work?
For centuries, Ayurvedic healers have worked with energy points in the body called “marma points”. When stimulated through touch, these points promote relaxation for the entire body, and rebalance the individual. Most marma points are located in the head and face, that is why having these areas stimulated through massage is so effective. With emotional and/or physical trauma, illness, or stress, tension can accumulate in the upper body, causing poor blood flow. Helping to dispel this tension, IHM can provide an invaluable treatment for various medical conditions and stress-related problems.Helping to illiminate tension in the body, Indian Head Massage can provide an invaluable treatment for various medical conditions and stress related problems such as:

            Anxiety and depression
            Chronic neck and shoulder tension
            Asthma
            Migraine Headaches
            TMJ syndrome
            Fibromyalgia
            Osteoarthritis pain
            Sinusitis
            Depression
            Stress
            Tinnitus

What you can expect during treatment
IHM is performed while sitting in a chair. It can be performed over the clothes, but if shoulders are exposed by wearing a simple wrap, oils can then be used on the skin. Breathing techniques are encouraged during treatment that can enhance the benefits of the massage. If the client is dealing with postural issues, individualized stretching or exercise programs can be incorporated into the treatment.

Who can benefit from IHM
Anyone can benefit from massage for their ongoing wellness. Regular massage is encouraged to prevent stress and tension. Because the person is seated upright during treatment, IHM is ideal for anyone uncomfortable in a reclined position.

Benefits
            Improved blood flow
            Increased lymphatic drainage in the head, face and neck.
            Relief of muscular tension
            Improved joint mobility
            Increased blood supply to the scalp.
            Clear the mind and improve concentration
            Promote deep relaxation
            Relieve eye strain and tension headaches
            Decrease sinus congestion
            Encourages deeper breathing
            Create a balanced feeling of calm and peace
            Refresh and revitalize the mind and body

Recommended reading: Discover the Power of Touch by Narendra Mehta.

 Testimonial
I have been seeing Rebecca  Printen for about 1 1/2 years.  Due to arthritis in my neck pinching a nerve, I experienced pain, tingling, weakness and a limited range of motion in my right arm.  I also commonly experienced sharp pain in the back of my neck, shooting into my lower head.  The pain was such that it limited my daily activities and keep me from sleeping.  Previous to seeing Rebecca I sought relief from my medical doctor, medications, physical therapy, even acupuncture.  None provided anything but mild and fleeting relief.  After only a few sessions with Rebecca, her Indian Head  Massages and the stretches and exercises she taught me to do at home,  the pain and tingling went away and I started to regain strength and range of motion in my arm.  I am now pain free and have a normal use of my arm.  I would strongly recommend  Rebecca to anyone experiencing  neck, shoulder or head pain or other similar problems.
John, Artist